Our Courses

Hatha Yin Vinyasa Yoga

Hatha, Yin, Vinyasa & Aerial Yoga

We bring to you authentic courses in Hatha, Yin, Vinyasa and Ariel Yoga for all levels of students taught by teachers who have learnt this art from traditional schools in India and parts of Asia. Come visit us at Shakti to find out courses that best suit you and enrol for a free trial session.


Ayurveda massage and treatment

Ayurveda

Ayurveda is an ancient healing science that has existed for over 3000 years. We bring to you this sacred practice in the form of ayurvedic consultation, treatments and massages using herbal remedies. Visit us at Shakti to know your Ayurvedic body type and which treatment suits you the most.


Hiking and Yoga Retreats Lebanon

Hiking & Yoga Retreats

We are strong believers in the spirit of nature to bring harmony back into our lives and this is what drives us to go on retreats and adventures into forests, mountains and nature in general. We often combine Yoga, Meditation and holistic activities on these trips. Come join us and rejuvenate your soul with us on our upcoming adventures.


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Meditation & Pranayama

We dont just stop with the body, we transcend into the mind! We believe that today's world requires us to be more aware, awake and calm and this is why we integrate mindfulness, meditation and pranayama into our sessions. Come join us to transcend yourself!


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Pilates

Pilates is a low impact excercise that emphasizes on proper postural alignment, core strength and muscle balance. It improves muscle strength, toning, flexibility and contributes to a stronger mind-body connection. Join our Pilates trainer, Lamia for improving your strength and flexibility at Shakti!


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Nutrition & Detox Food

It has been long believed that you are what you eat and that your food is medicine. This is what keeps us at Shakti motivated to ensure that people establish a stronger connection with what they eat. Join our dietitian, Lara Baakliny to understand more about which diet is best suited for you and how you can begin your transformational journey towards good health!


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Kids Yoga

Yoga is not just for the grow ups! With yoga and mindfulness, we help your kids become happier, calmer and more focussed in every aspect of their lives. We offer kids yoga for children between 3 to 6 years and from 6 to 13 years. Checkout our Schedule and bring your kids for a fun and energizing session of Kids Yoga with Saja.


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Qigong

Qigong combines co-ordinated postures with meditation and breathing to bring centeredness, clarity and traquility to the mind, body and spirit. Our Qigong sessions are taught by Mounir who has been practicing this ancient martial art form for a decade. Come join us for a relaxing and activating Qigong session at Shakti!


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Movement & Music

We like to have Shakti not just for Yoga but also like having exciting dance forms such as Ballet for adults, Afrobeats and Free-form dance with music. Ballet taught by Aya-Maria and Afrobeats by Sara are open for those who want to burn those extra calories the fun way! Check out our schedule and join us for some energizing and fun dance!